We recently received the wonderful news that we had successfully won the SME award for the most innovative health care provider for 2024! This is now the second time we have received this award in as many years. Our focus remains on providing the most proactive and comprehensive health, injury and performance solutions to get clients back to a life without physical limitation as fast as possible!

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We now have NEW sleek looking gift vouchers available to purchase for friends and loved ones!

Give someone you care about the gift of self-care and help them invest in their own well-being! Vouchers are available for all out team members and all services!

Get in touch to organise a gift voucher!

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After the teams success earlier this year, winning the ‘Most Innovative Health & Wellbeing Service Provider 2023’ in the SME News Midlands Enterprise Awards; it is with great amazement and joy that we can announce we have now won the 'Most Dedicated Sports Massage Therapy Business 2023 - Nottingham’ in the Fitness & Nutrition Awards 2023!

What a year it has been so far! I would personally like to thank every single member of the team and the incredible clients they (and I) have the pleasure of supporting for a life without physical limitation!

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Last Wednesday saw the first in the specialist assessment and exercise prescription workshops. It was a very full clinic with the whole Body Project team in attendance, plus external personal trainers, coaches and sports therapists, all looking to further their knowledge!

Clinical Lead Kelly, took the group through the theory and practical application of 4 different assessments for the hip, allowing for a comprehensive information gathering process and insight into a clients mobility and stability!

The next assessment worksop will concentrate on the shoulder and all its complexities!

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We can’t believe it - we have won the award for most innovative health and wellness provider 2023!

As Founder and Director, I Kelly, could not be prouder of the brand I started back in 2008 and the incredible people that are part of my team!

I believe the reason we won relates to three unique elements of our business:

1) The triage system we adopt in the clinic where I specialise in the assessment and differential diagnosis - making sure we understand EXACTLY why someone has pain

2) The incredible team, professionals in their own right, who give absolute passion, expertise and belief to everyone of our clients

3) The specialist rehab / prehab programs we create, using state of the art app-technology, bespoke to every clients unique needs and allowing complete comprehensive support every step of the way! Known as ‘‘Marshall Movement”

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The Body Project has finally reached the 10 strong team member objective, something that clinic director Kelly had been aiming for! It has happened organically over time as incredible and talented practitioners have come to Kelly’s attention!

Jody, Holly and Leanne are now active members of the team and bring with them exceptional levels of expertise (including Osteopath Leanne) and Holly with a Masters degree in Sports Therapy!

The clinic moves towards further catering for the demands of modern living with its new ‘urgent and emergency’ service for allowing clients to access faster and more streamlined care so the additions to the team are wonderfully timed!

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The date of the first in Kelly’s specialist assessment workshops has been confirmed for Wednesday 16th August 6.30pm-8.30pm with the focus on assessment and prehab prescription of the HIP

This is their first of its kind! Body Project Director, Kelly Marshall, has developed this assessment system over the last 21 years of her career, blending the best techniques and concepts from incredible qualifications / brands including her MSc in Sports and Exercise Medicine, NASM, FMS, SFMA and Red Pill Training!

This will ONLY be available for practitioners, coaches and personal trainers, due to the level of basic anatomy knowledge required in order to optimally benefit from the workshop!

The cost is £40 and spaces are very limited! Message us to book your slot!

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The next Workshop date has been released! Saturday 8th July 2-4pm!

It will cover manual trigger point techniques, active fascial release, soft tissue work and advanced dry needling! There will be theory, demonstrations and lots of opportunities to practice them. It is ideal for any practitioner’s wanting to refresh and add to their existing skill set and expand their knowledge base! Suitable for Physio’s, Osteo’s, Chiro’s, Sports therapists, coaches and personal trainers. It is also open to any individuals genuinely interested in learning, even if they are not qualified for hands-on work but just want to better understand the complexities of the knee!

Cost of workshop £30 - Limited spaces available

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We are truly grateful to all our incredible clients who are the reason we love what we do! It was a huge surprise to receive the nomination for the 6th Annual Midlands Enterprise Awards 2023 and regardless of the outcome (still to be announced) we are truly honoured to even be considered!

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For the past year, Kelly has been working with some clients in an additional capacity to the clinic setting. Via a specialised coaching app, she has been doing individualised programming for clients with sport-specific aims (such as ironman and CrossFit). She has been able to use her specialist knowledge of mechanics and movement science to resolve and prevent injury so they can optimise performance!

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We recently had a bit of a revamp of our website and thought it would be a great idea to do a mini interview with each member of the team. Some of the answers are hilarious- but not as hilarious as the bloopers!!! Enjoy!

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