The Body Project really are leaders in their field!

Over the past few decades, I’ve taken an increasing interest in my health.  In my mid to late 20’s I started to experience acute and chronic back pain and had come to believe I needed to live with pain.  Investing and working at good running kinetics helped me for a couple of decades but, as I aged this was no longer appropriate for my prevailing and emerging biomechanics. 

I started seeing Kelly a number of years back, looking for another way to achieve fitness that was possibly more aligned with my age.  At that time, I didn’t expect to embark on my new journey to a pain free and much more enabled physical position.  Although I was a fit runner prior to seeing Kelly, I wasn’t biomechanically fit. Over the years, Kelly has nurtured me into a position where I now have very good range of movement, I have gained excellent biomechanics stability and increased strength to a point where I believe I’m  significantly fitter and better protected than I’ve ever been.  Importantly, I’m pain free and I’m enabled to do the activities I want to do such as mountain climbing.

Kelly never doubted what was possible.  It isn’t just her amazing knowledge of biomechanics but her unfaltering belief in what can be done to protect and nurture the assets we have and the way she imparts that to her clients.  When I leave a session with Kelly, I don’t just leave with another training program and greater technical understanding of where I am and what my next goal is, I crucially leave with confidence and the belief of what’s possible.

The Body Project really are leaders in their field.  If I could sum up their magical offering it would be ‘Limitless Enablers’

I’m not sure where I would be if I’d not found Kelly and her Team.

Richard S